How to give up smoking at home: 10 ways

How to give up smoking at home?It is quite difficult to do this without special tools.There may not be enough motivation and willpower.How to give up smoking quickly and effortlessly to use proven folk recipes, you can see below.

How to give up smoking

10 ways to give up smoking

  1. Special products
  2. Enter products in your daily diet to help fight nicotine addiction.These are milk and milk drinks, smoked cheese, seeds, oranges, salt.After a glass of milk, the cigarette will look bitter, cheese, as well as seeds, candy, tablets and during a strong desire to take a cigarette in the mouth, will allow you to be distracted for chewing.Oranges reduce the longing for smoking, fill in vitamin C deficiency in the body.If the salt licks, the impulse will disappear or weakens to smoke immediately.

  3. Old manner
  4. Use the old way to combat smoking - adding sliced nails to cigarettes or tobacco.The chitin contained in them during a fluid form a very unpleasant (even painful) odor, which will quickly disappear the desire for smoking.Nail analogue - crab shells, molluscs.

  5. Monastic tea
  6. Good reviews are for monastic tea.The product is bought at a pharmacy prepared as instructed, drunk for 2-3 weeks.Similar results from the use of pharmaceutical herbal collection No. 74.

  7. Plantaine leaves and horseradish
  8. Mountain and horseradish leaves will help fight a bad habit.Here is the recipe - we tear off fresh leaves (approximately the same horseradish and plantan), grind with a knife or hands, mix.Before each gust, take a mixture of a pack of cigarette.We absorb the juice, which is released simultaneously, removing the green mass from the mouth.

  9. Soda or saline solution
  10. You must use soda or saline solution to rinse the oral cavity for weaning from smoking.The recipe is simple: in a glass of water, mix a tablespoon of baking soda or salt, use it when you want to smoke.

  11. Cherry
  12. If the desire to give up smoking in the summer, Bird Cherry will help.We tear off a twig not more than 5 mm thick, carry with you in your pocket.As soon as I wanted to smoke, we chew a twig.If you do at least one fluff afterwards, a GAG reflex will appear.

  13. Ginseng
  14. Ginseng's tincture helps a lot.You should take 20 drops of the medicine every day in the morning and evening.Another side effect of tincture - increased potency - will be a pleasant bonus for men.

  15. Recipe
  16. One of the recipes based on the use of eucalyptus was popular with smoking fighters at home.To prepare the infusion, 1 tablespoon of sliced eucalyptus is poured with 500 ml of boiling water left for one hour.Then add glycerol, honey mixed on a tablespoon of glycerol.Drink fluid for 1/4 cup for 2-4 weeks until the effect comes.

  17. Kefir
  18. Simple and proven method - wet the tip of a cigarette in yogurt, yogurt.After precipitation and tightening, smoking is unlikely to want.In the same way, oats are acting in cigarettes.

  19. Bagown with St. John's Cantalon
  20. Drinking Drink from St. John's St. John St. John's St. John St. John St. John's St. John St. John St. John St. John's St. John St. John St. John's St. John St. John St. John's St. John St. John's St. John St. John St. John's St. John St. John's St. John St. John's St. John St. John's St. John St. John St. John's St. John St. John's St. John St. John's St. John St. John's St. John St. John's St. John St. John will help to remove the longing for smoking.The herbs are mixed in a tablespoon, pour 500 ml of boiling water, keeping over low heat for 20 minutes.Then the decoction is insisted, filter.They drink instead of tea for a month.

If you give up smoking with folk remedies, drug methods will be saved.Special medicines for combating addiction have proven themselves.